SIMPLE Sweet Potato Fries
I’ve been on a sweet potato kick lately… I’ve made muffins, brownies, and more with these things (recipes forthcoming in the future for those)... Today, I’m sharing a super simple sweet potato fries recipe, both clean-eating and 21-day fix approved.
Yield: 2-3 servings
Fix Portions (per serving): 1 yellow
Ingredients
2 medium sweet potatoes (look for the long skinny ones, they are easiest to make into fries in my opinion)- 1 tbsp coconut oil (melted)
- 1 tbsp cinnamon
- ½ tbsp cumin
Directions
- Peel potatoes and slice into wedges
- In a large bowl, pour the coconut oil over the wedges, add the cinnamon and cumin, and then toss to coat evenly
- Spread onto a baking sheet
- Bake at 400 for 30-40 minutes, turning the fries over halfway through the cooking time
- Enjoy with your favorite meal (like a burger- check out my favorite burger recipe here!)
Hi there. Just found your blog after watching a 21 day fix commercial this morning. I am so tempted to start it and love seeing your results. Are you still doing it? How long now? How much lost? I am also a mom and a Christian, but I am in a different place in life than you-about to be an empty nester as my baby goes to college next year. I would love to chat and learn more about the program.
ReplyDeleteHi there! I am still following the 21-day fix- down 20 pounds since March and my husband has lost 40! I would love to talk to you more about it! Send me an email heyward.melissa@gmail.com
DeleteLoving your blog. I just started 21 day fix & I can't wait to try your recipes.
ReplyDeleteThanks so much! I hope you have great results on 21-day fix! If you are not working with a coach and are interested in some additional resources, email me at melheyward@beachbodycoach.com :)
DeleteI am beginning my journey back to health. I say back to health because four years ago I worked my bootie off and was seeing great results but the diet plan I followed was so strict it wasn't something I could stick to long-term. In the end I fell back into my old ways and now I'm the heaviest I've ever been.
ReplyDeleteI am getting ready to start my 21 Day Fix but having trouble getting my food plan in order. I was wondering if you have your recipes in a PDF format that you could share with me? I think once I get a better idea of what each thing accounts for and recipes I'll be able to get a better start.
I'm also looking for a coach that will help motivate me.
Four years ago I did a BeachBody program but the coach assigned to me when I originally opened my account would never respond to questions or anything and I believe that lack of support contributed to me dropping out of the healthy lifestyle. I'm not saying it's completely the coaches fault I know it's up to me to make changes, but I needed that encouragement at the time and it wasn't there. Could you help me with this?
Anita, email me at heyward.melissa@gmail.com so we can talk more. I have a new challenge group starting Friday that I would love to get you involved in :)
DeleteI found your blog last Friday and have already tried out 4 of your recipes! All of them have been great. My fiance has asked what other recipes are on your blog! I'm trying the sweet potato fries tonight. Your recipes are a great way to switch up the sometimes mundane way of making healthy meals :)
ReplyDeleteThanks so much!
DeleteHow many do you count in a serving?
ReplyDelete